Ingredients:
2 lbs beef stew meat cut into 1 inch cubes
1/4 c flour ~ coconut flour for gluten free cooking
1/2 teas sea salt
1/2 teas pepper
1 minced garlic clove
1 bay leaf
1 teas paprika
1 teas worcestershire sauce
1 1/2 cups beef broth
3 diced potatoes
4 sliced carrots
1 stalk celery sliced
Directions:
Mix flour & seasonsings together, pour over meat and stir to coat. Dump everything into a slow cooker {crockpot}. cook 10-12 hours on low, or 4-6 hours on high.
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